Courses at FRIEDA
Our offer includes courses in language education, creative courses, and courses designed to promote physical well-being and to engage with your own body. Therefore, practices such as shiatsu or massages take place on our premises.
The fee varies from course to course. For telephone inquiries, call (030) 422 4276.
You can take courses with us in the following areas, currently or in the near future:
- following pregnancy & with the child
- Exercise, sport & wellness
- Dance and stress management
- Self-assertion and self-defence
- Language
- Creativity
An overview of our FRIEDA courses
- Belly dancing
- Relaxation massage
- Flamenco dancing
- Mind and body – Stress management through body-oriented exercises
- Sewing course
- Pilates
- Shiatsu
- Spanish
- Yoga